Counselling Therapy

Counselling therapy offers a supportive space for growth, drawing on approaches such as Accelerated Resolution Therapy, DBT, relapse‑prevention strategies, and couples counselling to help people process experiences, build skills, and strengthen relationships. Click on the picture to book a session.


Supportive Counselling

As a BSW Alberta Registered Social Worker, Sarah offers a supportive, compassionate, and confidential space for you to come safely explore your feelings and challenges. With a bio/psycho/social/spiritual lens and a Solution-Focused, interests-based approach, these Supportive Counselling sessions can help with goal setting, relationship repair, enhancing communication skills, career/calling pla... Read More

As a BSW Alberta Registered Social Worker, Sarah offers a supportive, compassionate, and confidential space for you to come safely explore your feelings and challenges. With a bio/psycho/social/spiritual lens and a Solution-Focused, interests-based approach, these Supportive Counselling sessions can help with goal setting, relationship repair, enhancing communication skills, career/calling planning, identifying feelings, wants & needs, grief care, stress management, parenting and more.

Sarah also offers NeurOptimal® brain training as a part of her Supportive Counselling services for stress reduction and enhanced focus/resilience as well as Family Mediation including Interim Separations.

As a Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA) and Counselling Therapist with the Association of Counselling Therapy of Alberta ACTA), I am dedicated to maintaining the highest standards of professionalism and ethical practice. With a Master’s degree in Counselling from City University of Seattle and certification as a Basic Accelerated Resolution Practitioner, I offer specialized techniques to help you achieve your goals for effective living. Additionally am a certified in Dialectical Behavioral Therapy (C-DBT)

With over 20 years of experience, I have had the privilege of working with a diverse range of clients. My passion lies in engaging with individuals and groups as they develop skills for effective living and cultivate a sense of hope. I have extensive experience supporting survivors of trauma, individuals struggling with substance use, substance-affected family members, and those seeking to boost their self-confidence and lead productive lives.​

As a Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Associat... Read More

With a heart to help those hurting, I pursed my bachelors degree in Social Work first getting registered in BC where I worked in a number of different areas including geriatrics, palliative care, employment counselling, mental health and addictions and am now an RSW in Alberta.

I’m excited to be a part of the Keystone team offering NeurOptimal® for stress reduction and enhanced focus/resilience as a part of the Supportive Counselling I provide as well as family mediation services including Interim Separations.

With a heart to help those hurting, I pursed my bachelors degree in Social Work first getting reg... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 5033 52 Street - 205, Lacombe
Directions & Map |